This afternoon we had a PE lesson. Our teacher taught us to practise the long jump. When the bell rang，we gathered on the playground. After warming-up exercises，the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another. Soon came my turn，but I felt a hit nervous. Though I failed the first time，yet I didn't lose my heart. I kept on practising. At last I was able to jump over 3 meters.
From this lesson I came to see that one will succeed if he has perseverance.
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