Do you know how to keep our healthy? Then, let me tell you.
First, you need to do some exercise everyday. In the evening, you can walk in the garden for half an hour after dinner. If you think it is a little boring, you can also dancing on the square with your friends, second, you should have a good breakfast. Because the breakfast is the most important meal. But for dinner you should eat less. Third, wash your hands often. This will stop germs passing from person to person. Don’t use your hands when coughing. Please use tissue. At last have enough sleeping hours. Do you have any way to keep healthy? Share it with us please.
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